Health Gig
Health Gig
Conversations in Mind, Body, and Spirit

Leaders share stories of their personal journey to health And wellness.

Hosted by Tricia Reilly Koch & Doro Bush Koch

Everyone can learn powerful strategies for living a healthier and happier life.


Latest Podcasts


Ignite Coffee

Just when you thought coffee couldn’t get any healthier…

We found a way to pack your daily coffee with powerful anti-oxidants and anti-inflammatory substances. This delicious bold-roasted blend of our Sumatra and Guatemala beans also contains a proprietary mixture of an amazing combination of anti-inflammatory spices including turmeric, cinnamon, cardamom, mace and ancho chiles. All this health right in your cup, so you can do more than just wake up in the morning.



Achieving Optimal Health Conference

BB&R’s yearly Achieving Optimal Health Conference gathers world-class experts on wellness of mind, body and spirit to lead a conversation on how everyone can learn powerful strategies for living a healthier and happier life for a one day conference held in October at Georgetown University in Washington, D.C.

The conference is your chance to become ENERGIZED, EDUCATED and INSPIRED to take charge of your physical, mental and spiritual health. Each of us has the power to control our destiny as it relates to our own personal health, no matter where our health stands today.


Oct 20, 2018

Achieving Optimal
Health Conference
Georgetown University
Washington D.C.